Physical activity and interoceptive processing: Theoretical considerations for future research



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Wallman-Jones, Amie and Perakakis, Pandelis and Tsakiris, Manos and Schmidt, Mirko (2021) Physical activity and interoceptive processing: Theoretical considerations for future research. International Journal of Psychophysiology, 166 . pp. 38-49. ISSN 0167-8760

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Interoception, defined as the sense of the internal bodily state, plays a critical role in physical, cognitive, emotional and social well-being. Regarding physical well-being, contemporary models of exercise regulation incorporate interoceptive processes in the regulation of physical exertion. Top-down processes continuously monitor the physiological condition of the body to ensure allostasis is maintained, however, flagged perturbations also appear to influence these higher order processes in return. More specifically, enhancing one's physiological arousal by means of physical activity is a viable way of manipulating the afferent input entering the interoceptive system, appearing to optimise the integration of early sensory stimulation with later affective responses. Despite this, the relationship between physical activity and top-down regulation is underrepresented in interoceptive research. We here address this gap by integrating findings from different disciplines to support the overlapping mechanisms, with the hope of stimulating further research in this field. Developing our understanding of how interoceptive processes are shaped by physical activity could hold significant clinical implications considering the impact of interoceptive deficits to mental health and well-being.

Item Type:Article
Uncontrolled Keywords:Interoceptive accuracy; Exercise; Body-awareness; Embodiment ; Self-regulation
Subjects:Medical sciences > Psychology
Medical sciences > Psychology > Psychophysiology
ID Code:72983
Deposited On:22 Jun 2022 12:32
Last Modified:18 Jul 2022 08:52

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